Hello, and welcome!
I work with adolescents (14+) and adults who are looking to deepen their connections with their authentic selves, within their relationships and communities, and with an empowered sense of agency. My goal is to work together to create a truly collaborative space that is warm, honest, and affirming of all identities, genders, neurotypes, and abilities.
I practice liberation therapy from a psychodynamic lens, meaning I invite people to explore the roots of the issues they may be facing, and develop an understanding of themselves that is greater than any particular symptoms they experience, with the goal of moving toward a more purposeful, fulfilling life.
Current openings for individual therapy, EMDR and trauma-focused therapy intensives.
Sara Mugridge, LICSW
Psychotherapist (Clinical Social Worker)