Sara Mugridge, LICSW

Whole support for who you are and who you might become

Individual and EMDR therapy for teens and adults seeking deeper understanding, meaningful connections, and purposeful growth.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Hello, and welcome! I work with adolescents (14+) and adults who are looking to deepen their connections with their authentic selves, within their relationships and communities, and with an empowered sense of agency. My goal is to work together to create a truly collaborative space that is warm, honest, and affirming of all identities, genders, neurotypes, and abilities. I practice liberation therapy from a psychodynamic lens, meaning I invite people to explore the roots of the issues they may be facing, and develop an understanding of themselves that is greater than any particular symptoms they experience, with the goal of moving toward a more purposeful, fulfilling life. Current openings for individual therapy, EMDR and trauma-focused therapy intensives.
Sara Mugridge, LICSW
Psychotherapist (Clinical Social Worker)

Services

  • Anxiety
  • Depression
  • Trauma
  • LGBTQIA+
  • Life Transitions
  • Grief
  • ADD/ADHD
  • College Mental Health
  • Gender Identity
  • PTSD
  • Relationship Issues

Approaches

  • Psychodynamic Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Narrative
  • Acceptance and Commitment (ACT)
  • Culturally Sensitive
  • Motivational Interviewing
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Private pay
  • Please ask about sliding scale openings

Fees

  • Individual Therapy: $160
  • EMDR Intensive: $200 - $750
Client Portal